UpLevel Yourself – Uplevel in Life

Cultivate deeper satisfaction in Relationships, Career, Home Environment, & Finances

Deepen your knowledge of Nutrition.
Learn about Energy & Frequency Healing
Learn about Positive Psychology
Cultivate Conscious Communication
Feeling unsatisfied with your life.
Feeling & knowing there is more & better.
You want to improve & make positive changes, but haven’t been able to.
You’re frustrated & eager to be & do better.
You experience: anxiety, chaos, self criticism, worry, gut pain, feeling not enough, & anger.

You’ll be more confident & experience more joy.

You’ll be in charge of your world & life.

You’ll be healthy & balanced in all areas of life.

You’ll have an understanding of the importance of managing these key areas of life.

You’ll have a heightened sense of awareness.

We’ll be talking about things like:

Conscious Communication – Financial Responsibility – Emotions & Energy Connection – Limiting Beliefs – Proper Nutrition – Self Care – Comparison – Home Environment – Gardening

Month 1: Health

Month 2: Lifestyle Habits

Month 3: Mindset

Month 4: Movement / Exercise

Month 5: Nutrition

Month 6: Home Cooking

Month 7: Home Environment

Month 8: Relationships / Conscious Communication

Month 9: Energy Dynamics

Month 10: Finances

Month 11: Career

Month 12: Joy!

You will receive Handouts & Worksheets for visual learners as well as Recipes when we talk about nutrition. There will be hands on opportunities and some community involvement. In-between guidance if needed.

Each program is individualized for 1:1 coaching.

Like what you see, but either don’t want to commit for a full year or feel you’ve already nailed some of the topics? You can pick and choose which months you want to work on and leave out the ones you don’t. ( 3 month minimum )

Group Programs will have a community space to discuss 24/7 with other members in the group.


Cost of the program is $3000

Option 1: Meet once a week for $250 / month ( sessions are 45 minutes )

Option 2: Curate your own program. Pick which months you want to work on and how often you want to meet. ( $250 / month )

If you need a different kind of payment plan, please don’t hesitate to ask.

Does this sound like what you need in your life?

Schedule your FREE discovery call

To ask questions and get started