Yoga here is slow, attentive, and grounded in the body’s innate wisdom. Rather than pushing or performing, we practice listening – to breath, sensation, and what is true in the moment.
Offerings
Private Yoga
One – on – one sessions tailored to your body, needs, and rhythm.
Group Yoga
A weekly group restorative / yin practice held Thursday evenings in Sonoma County, CA.
Yoga for Businesses
For care settings, workplaces, and small organizations – supporting both individuals and staff. For airbnbs / vacation stays, retreats, spas, and private groups.
jodyavining.com 