What it looks like start to finish

Every one of us carries a unique Hydration Code—a personal blueprint that reveals how water moves through our body, where it gets blocked, and how to unlock our natural flow. In this powerful 30-minute session, I will guide you through a series of intuitive, strategic questions designed to crack that code.

You’ll discover where your current hydration habits are out of sync with your body’s deeper needs. You’ll uncover subtle signs of dehydration you may have overlooked—and understand why fatigue, fogginess, or frustration might be more about water than willpower.

Together, we’ll map out the contrast between where you are and where you could be: energized, clear, and in radiant alignment with your body’s natural intelligence. You’ll walk away with a customized hydration plan, a fresh vision of what’s possible, and the confidence to take immediate action.

This isn’t just a conversation—it’s a decoding.

Because when you crack your Hydration Code, you don’t just drink more water.

You become more alive.

You also receive:

You’ll learn about: