Understanding Energy


What is energy? What is vibration? 

When we put our energy into things that bring us joy, we create more energy for ourselves. 
When we put our energy into things our inner being doesn’t want to do or enjoy…it drains us. 

We feed off of each others energy. 

Do more of what brings you joy and less of what drains you. 

Raise your energy. Raise your vibration. 

Raise your vibration and experience more feelings of joy, love, and wonder.

Your life will DRASTICALLY change.  

Surround yourself with people who feed your desires. 
Fill your mind and body with positive, uplifting music, food, water, conversation. Nature!  

What we put in . . . water, food, music, conversations . . . is what we get out. 

Good quality water. Life giving food. High Vibrational music. Supportive encouraging conversations and relationships. Clean organized environment / and headspace.

We become what we eat, drink, think, feel, and surround ourselves with. 

Its when we pay attention to all these areas, cultivate them in ways that uplift us, and balance our energy between them that we experience a surge in life giving energy.

Feed yourself in the right way . . .and watch the energy and joyfulness you had as a little kid return. 


Published by Jody Vining

Helping you live in such a way where you shine every day. Where you laugh so much you get your ab workout in for the day. Where your skin, eyes, and aura just glow with confidence, joy, and love, and it radiates off of you onto others. Life is supposed to be fun. We are here to feel joy, happiness, comfort, and love. We are meant to live our passions and dreams. My passions focus around Mindset, Food, Nutrition, Clean Lifestyle, and making sure you are fulfilled from the inside out. I accept you for exactly who you are. Our minds can get stuck in negative places so Im here to help you rewire those crazy thoughts, change around the habits that don't help you thrive and add in new ones that do. I remind you what it feels like to live intuitively. Being your True, Beautiful, Joyful, Authentic, Empowered Self. As you are meant to be. ∞ ∞ ∞ ∞ "The best kind of people are the ones that come into your life and make you see the sun where you once saw clouds. The people that believe in you so much, you start to believe in yourself too. The people that love you for being you. The once in a lifetime kind of people."

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