Back In Hawaii

Now that I am back in Hawaii and have had some time and space to be in an environment that suits me better I’ve been able to settle back into the eating habits that help my body thrive. ⁣⁣We are all different and one person’s food could be another person’s poison, and what I ateContinue reading “Back In Hawaii”

Understanding Energy

Energy. Exhaustion TiredFatigued Achy Energy.  What is energy? What is vibration?  When we put our energy into things that bring us joy, we create more energy for ourselves. When we put our energy into things our inner being doesn’t want to do or enjoy…it drains us.  We feed off of each others energy.  Do more of what brings you joyContinue reading “Understanding Energy”