Tag Archives: plant based

Back In Hawaii

Now that I am back in Hawaii and have had some time and space to be in an environment that suits me better I’ve been able to settle back into the eating habits that help my body thrive. ⁣⁣We are all different and one person’s food could be another person’s poison, and what I ateContinue reading “Back In Hawaii”

from VEGAN to HIGH VIBRATIONAL eating

“The body will heal itself by itself when given the right environment” As our world is shifting its paradigm and we are being ask to shift right along with it. Some of us have become aware of what is going on and are learning to ride the waves and listen a little deeper to avoidContinue reading “from VEGAN to HIGH VIBRATIONAL eating”

Morning Kick Start

Smoothie Bowl with Homemade Granola Lets start with granola shall we. Easy way to get that little handful of grains, nuts, and seeds in the morning while keeping your meal cold. Oatmeal is good and all in the morning, but if its summer . . . I’m going with a sprinkle of granola on someContinue reading “Morning Kick Start”