Change

Like nature – we shift, we morph, we change into whatever shape the wind and water forms us into. Molding us, transforming us, purifying us. A consistent flow and cycle of change and adaptation. Every curve, every inch. Everything touched, nothing left undone. The only consistent thing in this world is that everything changes. IContinue reading “Change”

Back In Hawaii

Now that I am back in Hawaii and have had some time and space to be in an environment that suits me better I’ve been able to settle back into the eating habits that help my body thrive. ⁣⁣We are all different and one person’s food could be another person’s poison, and what I ateContinue reading “Back In Hawaii”

Overcoming Addictive Habits

Changing Habits – Shifting Perspectives How do we do that? Addiction can actually encompass way more than what we may think. Most of us are familiar with the addictions to drugs, alcohol, and caffeine. But what about other things? First – what is addiction? You can look it up on Google, but the definition IContinue reading “Overcoming Addictive Habits”

Strengthen Your Self Love

We have all gotten SO used to putting others first, and then ourselves last. Which creates: Burn out Anxiety Headaches Sickness Stress Digestive Problems Lack of Confidence All the things so many of us experience on a moment to moment basis. But if we remember it is better, and much easier, to give from aContinue reading “Strengthen Your Self Love”

PERSONAL DEVELOPMENT JOURNEY with a COMPENSATION PLAN ðŸ’²âœˆï¸

‘It’s in the moments of unhappiness that we get clear on what we DON’T want and can decide what we DO want instead. It’s up to us – to take action. My journey out of the R a t  R a c e . I never did like the idea of having a typical job.Continue reading “PERSONAL DEVELOPMENT JOURNEY with a COMPENSATION PLAN ðŸ’²âœˆï¸”