Set goals that actually work

This time of year many of us are setting goals or resolutions for the year. It’s the beginning of a new year and that fresh start feel is wonderful. A clearing out of the old and stagnant, and a welcoming to the new, fresh, and hopeful space. So how do we make these goals weContinue reading “Set goals that actually work”

Zest for LIFE

I had lost my zest for living. I didn’t fully even realize it for awhile, and then it took me some time to get centered enough to find my way through. It wasn’t until not too long ago I was laying in bed pondering and released I hadn’t had anything I had been truly excitedContinue reading “Zest for LIFE”

Change

Like nature – we shift, we morph, we change into whatever shape the wind and water forms us into. Molding us, transforming us, purifying us. A consistent flow and cycle of change and adaptation. Every curve, every inch. Everything touched, nothing left undone. The only consistent thing in this world is that everything changes. IContinue reading “Change”