Delaying Happiness

At what point did we decide we had to wait to be happy. At what point did we decide we have to earn happiness. And in order to be happy, we had to go do something first, or have to achieve something, that we have to accomplish something that will make us feel worthy enoughContinue reading “Delaying Happiness”

Zest for LIFE

I had lost my zest for living. I didn’t fully even realize it for awhile, and then it took me some time to get centered enough to find my way through. It wasn’t until not too long ago I was laying in bed pondering and released I hadn’t had anything I had been truly excitedContinue reading “Zest for LIFE”

16 Benefits of Meditation

To start – What is Meditation and how do we do it? A lot of us actually already do it. We just didn’t bother giving it a name, because it was just something that happened ( like breathing or our heart beating. It just happens without effort or very little ) Meditation is simply beingContinue reading “16 Benefits of Meditation”

Finding Your Abundance

As the Lion King so wonderfully reminded us . . . Remember Who You Are ∴ You are an abundant being. Choose to feel abundant . . . and abundance will find you. We do not need to feel fear, and there is never a reason for worry. Lack is a perception we created. ItContinue reading “Finding Your Abundance”

Ask and It Is Given

It is crazy to me these days as I watch my life unfold in front of my eyes. I am making connection after connection and seeing pattern after pattern that I’ve been repeating since childhood. The older I get the more I can see how life is like a spiral.  The concept and actuality behindContinue reading “Ask and It Is Given”

I Like What I See

When you wake up in the morning, look around. Look at your hands, your legs and body. Look at the bed you’re in, the room that surrounds you. The things that surround you. Look at yourself in the mirror. And say – I like what I see. It might sound congruent. It might not atContinue reading “I Like What I See”