Tag Archives: mental wellness

7 Ways to Build a More Positive Mindset

1.       “Do unto others as you would have them do unto you.”–          Double check – are you treating others the way you would want to be treated?-          Sometimes our frustration with others is a lesson for ourselves to make sure we too are acting and giving in the ways we expect to receive from others 2.       Thought awareness–          We areContinue reading “7 Ways to Build a More Positive Mindset”

What is Deja Vu?

I have always wondered about this as I have experienced relatively intense deja vu’s my whole life. Even more so over the last few years; this past year especially. For me, Deja Vu is when I find myself in a place, doing a thing, where I suddenly get this intense feeling of presence and asContinue reading “What is Deja Vu?”