Recipes – Intentional Living with Jody

Buckwheat Pancakes

Mornings are better with Pancakes. This is a universal knowing right ? : ) Here are some incredibly tasty pancakes using buckwheat flour and garbanzo bean flour, as opposed to the common day wheat flour, making them gluten / wheat free. I also personally choose to limit the amount of refined sugar I use (Continue reading “Buckwheat Pancakes”

𝘛𝘩𝘦 𝘉𝘢𝘴𝘪𝘤𝘴 𝘰𝘧 𝘉𝘶𝘥𝘨𝘦𝘵𝘪𝘯𝘨 – 𝐁𝐞𝐢𝐧𝐠 𝐒𝐦𝐚𝐫𝐭 𝐰𝐢𝐭𝐡 𝐎𝐮𝐫 𝐌𝐨𝐧𝐞𝐲.

⁣⁣When we first get paid it is easy to go spend it right away. We have that feeling of abundance like we are flying high and we are unstoppable! ⁣⁣Sometimes anyway. Other times we already know it’s going straight to bills. ⁣⁣Either way, work on resisting that urge and holding onto that full paycheck untilContinue reading “𝘛𝘩𝘦 𝘉𝘢𝘴𝘪𝘤𝘴 𝘰𝘧 𝘉𝘶𝘥𝘨𝘦𝘵𝘪𝘯𝘨 – 𝐁𝐞𝐢𝐧𝐠 𝐒𝐦𝐚𝐫𝐭 𝐰𝐢𝐭𝐡 𝐎𝐮𝐫 𝐌𝐨𝐧𝐞𝐲.”

Coconut – Banana – Chlorella Smoothie Bowl

The best part about smoothie bowls are the creaminess. How do we get that unbelievably amazing consistency? We’ve got options 🙂 Frozen Bananas Coconut Cream Avocados Soaked Cashews That little bit of healthy fat with the sweetness from frozen bananas is perfection. 🙂 Recipe 3 frozen Bananas 2 giant Spinach Leaves 1/4 cup Coconut CreamContinue reading “Coconut – Banana – Chlorella Smoothie Bowl”

Reusable Produce Bags

𝐒𝐮𝐬𝐭𝐚𝐢𝐧𝐚𝐛𝐢𝐥𝐢𝐭𝐲 𝐒𝐮𝐧𝐝𝐚𝐲! ⁣⁣Little flash back to my pantry a couple years ago. 🤤 ⁣⁣Dang do I miss it. ⁣⁣But working towards recreating it here soon in a new home. ⁣⁣A lot of us are starting to bring our own bags when we go shopping ( yayaya us!! 🎉) ⁣⁣𝘉𝘶𝘵 𝘸𝘩𝘢𝘵 𝘢𝘣𝘰𝘶𝘵 𝘱𝘳𝘰𝘥𝘶𝘤𝘦 𝘣𝘢𝘨𝘴??? ⁣⁣I was starting to noticeContinue reading “Reusable Produce Bags”

Golden Mylk

Now that I am back in cold California . . . . I’m cold. Its winter, and its freezing. Yes literally. And I don’t even get snow with all this coldness I am putting up with. hmm… But there’s Golden Mylk. So maybe the universe does like me a little. This stuff is heaven onContinue reading “Golden Mylk”

High Vibrational Foods

Many of us are going through some dramatic changes lately. As the year comes to a close . . . a year of incredible lessons and hardships for many of us, we are being asked to focus. To regain our clarity and presence in this current time and space. The reality right in front ofContinue reading “High Vibrational Foods”

Morning Kick Start

Smoothie Bowl with Homemade Granola Lets start with granola shall we. Easy way to get that little handful of grains, nuts, and seeds in the morning while keeping your meal cold. Oatmeal is good and all in the morning, but if its summer . . . I’m going with a sprinkle of granola on someContinue reading “Morning Kick Start”

Apple Sauce

Recipe: Golden Delicious Apples Coconut Syrup Coconut Sugar Nutmeg Cinnamon Bake apples until slightly soft. I used a 350 F oven for about 20 minutes. Add baked apples and remaining ingredients into a food processor or blender and blend until smooth. Enjoy the beauty of delicious wholesome life giving foods