Buckwheat Pancakes

Mornings are better with Pancakes. This is a universal knowing right ? : ) Here are some incredibly tasty pancakes using buckwheat flour and garbanzo bean flour, as opposed to the common day wheat flour, making them gluten / wheat free. I also personally choose to limit the amount of refined sugar I use (Continue reading “Buckwheat Pancakes”

๐˜›๐˜ฉ๐˜ฆ ๐˜‰๐˜ข๐˜ด๐˜ช๐˜ค๐˜ด ๐˜ฐ๐˜ง ๐˜‰๐˜ถ๐˜ฅ๐˜จ๐˜ฆ๐˜ต๐˜ช๐˜ฏ๐˜จ – ๐๐ž๐ข๐ง๐  ๐’๐ฆ๐š๐ซ๐ญ ๐ฐ๐ข๐ญ๐ก ๐Ž๐ฎ๐ซ ๐Œ๐จ๐ง๐ž๐ฒ.

โฃโฃWhen we first get paid it is easy to go spend it right away. We have that feeling of abundance like we are flying high and we are unstoppable! โฃโฃSometimes anyway. Other times we already know it’s going straight to bills. โฃโฃEither way, work on resisting that urge and holding onto that full paycheck untilContinue reading “๐˜›๐˜ฉ๐˜ฆ ๐˜‰๐˜ข๐˜ด๐˜ช๐˜ค๐˜ด ๐˜ฐ๐˜ง ๐˜‰๐˜ถ๐˜ฅ๐˜จ๐˜ฆ๐˜ต๐˜ช๐˜ฏ๐˜จ – ๐๐ž๐ข๐ง๐  ๐’๐ฆ๐š๐ซ๐ญ ๐ฐ๐ข๐ญ๐ก ๐Ž๐ฎ๐ซ ๐Œ๐จ๐ง๐ž๐ฒ.”

Coconut – Banana – Chlorella Smoothie Bowl

The best part about smoothie bowls are the creaminess. How do we get that unbelievably amazing consistency? We’ve got options ๐Ÿ™‚ Frozen Bananas Coconut Cream Avocados Soaked Cashews That little bit of healthy fat with the sweetness from frozen bananas is perfection. ๐Ÿ™‚ Recipe 3 frozen Bananas 2 giant Spinach Leaves 1/4 cup Coconut CreamContinue reading “Coconut – Banana – Chlorella Smoothie Bowl”

Reusable Produce Bags

๐’๐ฎ๐ฌ๐ญ๐š๐ข๐ง๐š๐›๐ข๐ฅ๐ข๐ญ๐ฒ ๐’๐ฎ๐ง๐๐š๐ฒ! โฃโฃLittle flash back to my pantry a couple years ago.ย ๐Ÿคคย โฃโฃDang do I miss it. โฃโฃBut working towards recreating it here soon in a new home. โฃโฃA lot of us are starting to bring our own bags when we go shopping ( yayaya us!!ย ๐ŸŽ‰) โฃโฃ๐˜‰๐˜ถ๐˜ต ๐˜ธ๐˜ฉ๐˜ข๐˜ต ๐˜ข๐˜ฃ๐˜ฐ๐˜ถ๐˜ต ๐˜ฑ๐˜ณ๐˜ฐ๐˜ฅ๐˜ถ๐˜ค๐˜ฆ ๐˜ฃ๐˜ข๐˜จ๐˜ด??? โฃโฃI was starting to noticeContinue reading “Reusable Produce Bags”

Golden Mylk

Now that I am back in cold California . . . . I’m cold. Its winter, and its freezing. Yes literally. And I don’t even get snow with all this coldness I am putting up with. hmm… But there’s Golden Mylk. So maybe the universe does like me a little. This stuff is heaven onContinue reading “Golden Mylk”

High Vibrational Foods

Many of us are going through some dramatic changes lately. As the year comes to a close . . . a year of incredible lessons and hardships for many of us, we are being asked to focus. To regain our clarity and presence in this current time and space. The reality right in front ofContinue reading “High Vibrational Foods”

Morning Kick Start

Smoothie Bowl with Homemade Granola Lets start with granola shall we. Easy way to get that little handful of grains, nuts, and seeds in the morning while keeping your meal cold. Oatmeal is good and all in the morning, but if its summer . . . I’m going with a sprinkle of granola on someContinue reading “Morning Kick Start”