Morning Kick Start

Smoothie Bowl with Homemade Granola

Lets start with granola shall we.

Easy way to get that little handful of grains, nuts, and seeds in the morning while keeping your meal cold. Oatmeal is good and all in the morning, but if its summer . . . I’m going with a sprinkle of granola on some awesome fruit. Maybe even in winter too . . . that’s what fireplaces are for right!

I buy grains, nuts, and seeds from the bulk section of the store. And mason jars . . . I think most of us have switched to these now. Way to go guys!

Don’t forget your cloth reusable bags as well . . . check those out here

One Degree Foods – I love you. Thank you for gluten free πŸ™‚

OATS – COCONUT OIL – PUMPKIN SEEDS – SESAME SEEDS – SUNFLOWER SEEDS – BUCKWHEAT

wishing I had added cinnamon and almond extract.
Don’t forget to actually look at your food this close. It really is this pretty!
I almost burned it . . . But it turned out awesome.
350 F – 10 minutes – stir half way through


And the Smoothie Bowl

Full of awesome add ins. All optional of course.

But why wouldn’t you . . . Nutrition, Energy, Brain Food – Your body Loves it

Alright we’ve got . . .

MANGO – BANANA – WILD BERRIES – CHIA SEEDS – ORANGE JUICE –
MACA POWDER – ASHWAGANDHA POWDER – MUSHROOM BLEND – BARLEY GRASS JUICE POWDER

add as much of each item as you want. keep your fruit frozen.

Tada!

extra banana on top sprinkled with coconut sugar.

Enjoy loves.

Share your creations with me too in the comments πŸ™‚

Published by Jody Vining

Helping you live in such a way where you shine every day. Where you laugh so much you get your ab workout in for the day. Where your skin, eyes, and aura just glow with confidence, joy, and love, and it radiates off of you onto others. Life is supposed to be fun. We are here to feel joy, happiness, comfort, and love. We are meant to live our passions and dreams. My passions focus around Mindset, Food, Nutrition, Clean Lifestyle, and making sure you are fulfilled from the inside out. I accept you for exactly who you are. Our minds can get stuck in negative places so Im here to help you rewire those crazy thoughts, change around the habits that don't help you thrive and add in new ones that do. I remind you what it feels like to live intuitively. Being your True, Beautiful, Joyful, Authentic, Empowered Self. As you are meant to be. ∞ ∞ ∞ ∞ "The best kind of people are the ones that come into your life and make you see the sun where you once saw clouds. The people that believe in you so much, you start to believe in yourself too. The people that love you for being you. The once in a lifetime kind of people."

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