Buckwheat Pancakes

Mornings are better with Pancakes.

This is a universal knowing right ? : )

Here are some incredibly tasty pancakes using buckwheat flour and garbanzo bean flour, as opposed to the common day wheat flour, making them gluten / wheat free. I also personally choose to limit the amount of refined sugar I use ( simply because I feel better when I do and can eliminate the unwanted side effects of unbalanced blood sugar levels) so honey is used as a sweetener.


Buckwheat Flour ~ 1/2 cup 

Garbanzo Bean Flour ~ 1/4 cup 

Baking Soda ~ 1 tsp

Cinnamon ~ 1/2 tsp 

Raspberry Vinegar ~ 1 tbsp 



Chocolate Chips 
Honey Drizzle

Frozen Blueberries 

*Makes approx 2 -3 decent sized pancakes*

Mix all the dry ingredients together. Then add all the wet ingredients into the dry. Mix well adding just enough water to where you have a loose consistency. Warm a pan to medium. Add a little coconut oil ( or stable oil ) then pour the batter into the pan. Let the bottom turn slightly golden, then flip. Top with Frozen Blueberries and Honey Drizzle.

The combination of Garbanzo Bean Flour and Buckwheat Flour makes a really nice dense yet light texture while providing the wonderful combination of beans and seeds ( Buckwheat is a form of seed and even thought the name has ‘wheat’ in it, it contains no wheat ) and provides a complete protein for anyone who receive their protein from plant based sources.

I added chocolate chips and walnuts inside the batter. I used chocolate chips that are straight cacao. So no added dairy or refined sugars. I receive the sweetness from the frozen blueberries and honey drizzle on top. Using frozen blueberries is a nice balance of cool blueberries with warm pancakes. : ) Walnuts are wonderful brain health!

Published by Jody Vining

Helping you live in such a way where you shine every day. Where you laugh so much you get your ab workout in for the day. Where your skin, eyes, and aura just glow with confidence, joy, and love, and it radiates off of you onto others. Life is supposed to be fun. We are here to feel joy, happiness, comfort, and love. We are meant to live our passions and dreams. My passions focus around Mindset, Food, Nutrition, Clean Lifestyle, and making sure you are fulfilled from the inside out. I accept you for exactly who you are. Our minds can get stuck in negative places so Im here to help you rewire those crazy thoughts, change around the habits that don't help you thrive and add in new ones that do. I remind you what it feels like to live intuitively. Being your True, Beautiful, Joyful, Authentic, Empowered Self. As you are meant to be. ∞ ∞ ∞ ∞ "The best kind of people are the ones that come into your life and make you see the sun where you once saw clouds. The people that believe in you so much, you start to believe in yourself too. The people that love you for being you. The once in a lifetime kind of people."

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