Make your own salad dressing they say…and my mind instantly goes to – how long is that going to take, I’m no skilled chef, it won’t turn out good, why do that when I can get it at the store.
Well – then I tried it … and it’s so much better than store bought.
Kinda like homegrown tomatoes – there’s just no comparison.
If you’re a salad person or are wanting to incorporate more salads into your routine – if you haven’t heard yet, it’s all about the sauce.
They both include Miso – which is a fermented food. Fermented foods are SO GOOD for your gut health and overall health.
Plus I really like the depth of flavor the miso brings. I use a chickpea miso myself.
One is a Lemon Miso and the other is a Lime Avocado Miso.
They take less than 3 minutes each, you don’t need to be a skilled chef, they will turn out good, and you probably already have the ingredients at home – so that trip to the store for the dressing is actually less convenient.
They are healthier too – store bought dressings typically are high in refined sugar and highly processed oils that cause inflammation in the body. These use optional maple syrup and either a good oil olive or avocado oil.
Lemon Miso Dressing
Makes: 1 serv Total time: 3 minutes
1 lemon, juiced ( or 1/2 lemon for a little less citrusy taste )
2 tsp miso ( I use a chickpea miso )
2 tbsp olive or avocado oil
Directions:
- Add all into a jar, shake, and that’s it!
Lime Avocado Miso Dressing
Makes: 2 serv Total time: 3 minutes
2 lemon, juiced
2 tbsp miso ( I use a chickpea miso )
1 avocado
1 tsp Dijon Mustard
1 tbsp maple syrup ( optional )
Directions:
- Add all into a blender, blend, scoop into a jar, and that’s it!
I hope you enjoy
For a video version of this recipe you can find that on Youtube here.
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