Tasty Tomato Soup

Posted byJody ViningPosted inNutrition, RecipesTags:, , , , , ,


This year brought a bounty of giant tomatoes my way which meant making and enjoying lots of tomato soup.

I fined tuned a homemade tomato soup recipe that is simple, filling, and absolutely delicious.

Simple ingredients, whole foods, quick to make, and makes great leftovers as well.

Recipe

Makes 3 servings

Prep time: 10 min Total time: 30 min

Ingredients:

For the oven

4-5 large tomatoes, large sliced ( enough to fill an entire cookie sheet )

4 cloves garlic

1 tsp dried oregano

salt & pepper

For the stovetop

1 white onion, diced

1/4 cup coconut aminos

3 tbsp coconut oil

1/4 cup tahini

3 tbsp chickpea miso

Directions:

  1. Preheat oven to 350F
  2. Line a cookie sheet with a silpat or parchment paper
  3. Place sliced tomatoes onto cookie sheet with garlic. Sprinkle with oregano, salt, and pepper
  4. Place in oven for 15 minutes
  5. Meanwhile, warm the coconut oil in a sauce pan. Add diced onion and coconut aminos. Cook on low until onions have softened.
  6. When tomatoes are done, add them into the saucepan along with tahini and miso.
  7. Using an immersion blender, blend all of it together until smooth.
  8. Pour or ladle into your favorite bowl.
  9. Topping ideas: diced tomato, tempeh, tofu, hemp seeds, pickled onion.
  10. This is great with my gluten free bread as well. You can find the recipe for that here
  11. Enjoy!

If adding in more plant foods is something you are interested in or if going fully plant based is a goal of yours and you feel having guidance and support as you make that transition would be helpful, I am a Health Coach and am happy to connect to see if we would be a good fit to work together. To reach out – schedule a free consultation here.

All recipes belong to Joyous Vibrant Living. These recipes can be used for personal use only. For business use – contact Jody at jodyscoaching@gmail.com It is not ethical or legal to sell someone else’s recipes as your own. Recipes are protected by copyright law.

Published by Jody Vining

Helping you live in such a way where you shine every day. Where you laugh so much you get your ab workout in for the day. Where your skin, eyes, and aura just glow with confidence, joy, and love, and it radiates off of you onto others. Life is supposed to be fun. We are here to feel joy, happiness, comfort, and love. We are meant to live our passions and dreams. My passions focus around Mindset, Food, Nutrition, Clean Lifestyle, and making sure you are fulfilled from the inside out. I accept you for exactly who you are. Our minds can get stuck in negative places so Im here to help you rewire those crazy thoughts, change around the habits that don't help you thrive and add in new ones that do. I remind you what it feels like to live intuitively and authentically. Being your True, Beautiful, Joyful, Authentic, Empowered Self. As you are meant to be. ∞ ∞ ∞ ∞ "The best kind of people are the ones that come into your life and make you see the sun where you once saw clouds. The people that believe in you so much, you start to believe in yourself too. The people that love you for being you. The once in a lifetime kind of people."

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