We have all gotten SO used to putting others first, and then ourselves last.
Which creates:
- Burn out
- Anxiety
- Headaches
- Sickness
- Stress
- Digestive Problems
- Lack of Confidence
All the things so many of us experience on a moment to moment basis.
But if we remember it is better, and much easier, to give from a FULL cup, then we start to see all these things disappear and become replaced with things like:
- Joy
- Love
- Compassion
- Happiness
- Self Worth
- Confidence
- More Free Time
- Excitement
- Health
- Wealth
So how do we fill up our own cup to start seeing these benefits?
It is actually pretty easy.
It takes a smidge of discipline to start, but these little habits very quickly become, well, HABITS.
Healthy habits you will THOROUGHLY enjoy doing daily
and will become highlights of your day.
because we all know it sounds AWESEOME now, but come tomorrow we will forget about it with our crazy todo lists.
So let me help keep you focused on putting yourself first and bringing some more awesomeness into your life.
Head over HERE to get yourself a copy
Published by Jody Vining
Helping you live in such a way where you shine every day. Where you laugh so much you get your ab workout in for the day. Where your skin, eyes, and aura just glow with confidence, joy, and love, and it radiates off of you onto others.
Life is supposed to be fun. We are here to feel joy, happiness, comfort, and love.
We are meant to live our passions and dreams.
My passions focus around Mindset, Food, Nutrition, Clean Lifestyle, and making sure you are fulfilled from the inside out.
I accept you for exactly who you are.
Our minds can get stuck in negative places so Im here to help you rewire those crazy thoughts, change around the habits that don't help you thrive and add in new ones that do.
I remind you what it feels like to live intuitively and authentically.
Being your True, Beautiful, Joyful, Authentic, Empowered Self.
As you are meant to be.
∞ ∞ ∞ ∞
"The best kind of people are the ones that come into your life and make you see the sun where you once saw clouds. The people that believe in you so much, you start to believe in yourself too. The people that love you for being you.
The once in a lifetime kind of people."
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