breakfast

Chickpea Spaghetti Squash Pasta

Winter is upon us where I live which means winter squashes are coming in abundance. I love this time of year so much and I love Spaghetti Squash. This is a very quick, easy, and simply plant based whole food recipe you can make at home that will fill up your belly. Chickpea Spaghetti SquashContinue reading “Chickpea Spaghetti Squash Pasta”

Pumpkin Chia Pudding

I love staple recipes. I also love variety. So to mesh the two, let’s take the Chia Pudding staple, and add in some pumpkin to get it a Fall season feel. Chia pudding is pretty quick and simple to make. You just want some chia seeds, your liquid of choice, and some yummy spices. ForContinue reading “Pumpkin Chia Pudding”

Morning Kick Start

Smoothie Bowl with Homemade Granola Lets start with granola shall we. Easy way to get that little handful of grains, nuts, and seeds in the morning while keeping your meal cold. Oatmeal is good and all in the morning, but if its summer . . . I’m going with a sprinkle of granola on someContinue reading “Morning Kick Start”