I Like What I See

When you wake up in the morning, look around.

Look at your hands, your legs and body.

Look at the bed you’re in, the room that surrounds you.

The things that surround you.

Look at yourself in the mirror.

And say – I like what I see.

It might sound congruent.

It might not at all.

Some of it may, while some of it might not.

All is okay.

Each morning, keep saying, I like what I see.

And before you know it…if you didn’t already…you will start loving what you see. Your life will shift, your perspective will shift, the things that surround you will shift into being congruent with this statement.

Everywhere you go…

I like what I see.

I love what I’m doing.

We create the reality that is in front of us. Every piece.

First in our minds, then manifesting out through physical form.

If we are looking around saying/thinking I don’t like what I see, I don’t like where I am or what I’m doing….we create more of that for ourselves.  Those words, those thoughts are like seeds being planted in our minds, and the more we think and say them…the more we water them to grow and get bigger.

Lets only grow what we want to see.

When we catch ourselves looking out and seeing something we don’t like…retract from those thoughts…and replace them with, I like what I see. It may seem weird to say I like what I see, when in actuality we may not currently like what’s in front of us… keep your trust. The transformative power behind looking at something that you don’t like, and saying out loud, I like what I see….will probably shock you.

Reinforcing this in our minds can very quickly shift what you are looking at into something you actually like seeing.

You will know you’ve learned this concept when you’re living, moving, and doing everything in a state of joyful flow, each moment and experience growing in power one after another.

“The desire for a more positive experience is itself a negative experience. And paradoxically, the acceptance of ones negative experience is itself a positive experience.” Mark Manson


The light in me, sees and honors the light in you.

Published by Jody Vining

Helping you live in such a way where you shine every day. Where you laugh so much you get your ab workout in for the day. Where your skin, eyes, and aura just glow with confidence, joy, and love, and it radiates off of you onto others. Life is supposed to be fun. We are here to feel joy, happiness, comfort, and love. We are meant to live our passions and dreams. My passions focus around Mindset, Food, Nutrition, Clean Lifestyle, and making sure you are fulfilled from the inside out. I accept you for exactly who you are. Our minds can get stuck in negative places so Im here to help you rewire those crazy thoughts, change around the habits that don't help you thrive and add in new ones that do. I remind you what it feels like to live intuitively. Being your True, Beautiful, Joyful, Authentic, Empowered Self. As you are meant to be. ∞ ∞ ∞ ∞ "The best kind of people are the ones that come into your life and make you see the sun where you once saw clouds. The people that believe in you so much, you start to believe in yourself too. The people that love you for being you. The once in a lifetime kind of people."

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