Make your own salad dressing they say…and my mind instantly goes to – how long is that going to take, I’m no skilled chef, it won’t turn out good, why do that when I can get it at the store. Well – then I tried it … and it’s so much better than store bought.Continue reading “Plant Based Salad Dressings”
Category Archives: Nutrition
Gluten Free Bread Recipe
If you eat gluten free or are exploring the idea of going gluten free but don’t want to give up your bread – here is a whole food, plant based, gluten free bread recipe that is very easy to make and actually delicious. Many gluten free breads on the market are dense, hard, kinda likeContinue reading “Gluten Free Bread Recipe”
Sorghum Tabbouleh
Here is a budget friendly plant based recipe that is quick and easy to make. It is healthy and tasty and sure to please. If you are looking to have a few plant based budget meals in your back pocket this is sure a good one to have. The sorghum is filling and gives energyContinue reading “Sorghum Tabbouleh”
Adzuki Bean Burger Recipe
If you are looking for a homemade, whole food, plant based, tasty burger patty look no further. This is a plant based burger patty using adzuki beans that is SO GOOD. It is plant based, vegan, really easy to make, quick, a cook once eat multiple time recipe that is sure to please. It requiresContinue reading “Adzuki Bean Burger Recipe”
Quinoa Salad
Here is a healthy, whole food plant based Quinoa Salad recipe. It is easy to make, quick, high in plant protein ( from the Quinoa & chickpeas ), and very filling. It is also gluten free if you are looking for gluten free recipes. Quinoa contains 8g of protein per cup and is a competeContinue reading “Quinoa Salad”
Pesto Sauce Recipe
Who doesn’t love a good pesto sauce with some pasta?! Pesto is such a wonderful sauce that you can play around with and make many different versions. The version I have for you today is a little different than most and the one I use when making pesto pasta at home. It is a plantContinue reading “Pesto Sauce Recipe”
Why & how to use seaweed in your garden as a fertilizer
Are you wondering why and how to use seaweed in your garden as a fertilizer? Are you looking for a great fertilizer for your garden? Do you live near the coastline or by a body of water? Seaweed is a great fertilizer for your garden and is easy to incorporate into your garden routine. YouContinue reading “Why & how to use seaweed in your garden as a fertilizer”
10 Minute Chia Pudding
Here is a quick and easy plant based breakfast for you. High in calcium and protein – very filling – and also a make once eat 3 – 4 times meal! Chia Seeds – this little seeds are packed full of iron, potassium, protein, calcium, magnesium and fiber. They are a great source for OmegaContinue reading “10 Minute Chia Pudding”
Growing your own food
I think many of us have lost sight of some of the true and pure pleasures of this planet. In my eyes a deep connection with the earth – which brings deep connection with ourselves is about as holy and soulful as it gets. When we loose this connection with the earth – we noContinue reading “Growing your own food”
Egg Alternatives
Are you someone who eats eggs and is currently frustrated with the increase in egg prices? Maybe your wondering what other options you have. Maybe you’ve wanted to reduce the amount of eggs you eat and now seems like the perfect time, but you’re wondering what to eat as a replacement. Here are 3 foodsContinue reading “Egg Alternatives”
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