Holy Moly guys – I went to the store to stock up on Chlorella ( and chocolate … ) and next to the chlorella container was Blue Green Algae. It had caught my eye before but I always stuck with my known Chlorella and Spirulina. Up until today that is ๐ and oh man! I’mContinue reading “Blue Green Algae”
Author Archives: Jody Vining
Coconut – Banana – Chlorella Smoothie Bowl
The best part about smoothie bowls are the creaminess. How do we get that unbelievably amazing consistency? We’ve got options ๐ Frozen Bananas Coconut Cream Avocados Soaked Cashews That little bit of healthy fat with the sweetness from frozen bananas is perfection. ๐ Recipe 3 frozen Bananas 2 giant Spinach Leaves 1/4 cup Coconut CreamContinue reading “Coconut – Banana – Chlorella Smoothie Bowl”
Reusable Produce Bags
๐๐ฎ๐ฌ๐ญ๐๐ข๐ง๐๐๐ข๐ฅ๐ข๐ญ๐ฒ ๐๐ฎ๐ง๐๐๐ฒ! โฃโฃLittle flash back to my pantry a couple years ago.ย ๐คคย โฃโฃDang do I miss it. โฃโฃBut working towards recreating it here soon in a new home. โฃโฃA lot of us are starting to bring our own bags when we go shopping ( yayaya us!!ย ๐) โฃโฃ๐๐ถ๐ต ๐ธ๐ฉ๐ข๐ต ๐ข๐ฃ๐ฐ๐ถ๐ต ๐ฑ๐ณ๐ฐ๐ฅ๐ถ๐ค๐ฆ ๐ฃ๐ข๐จ๐ด??? โฃโฃI was starting to noticeContinue reading “Reusable Produce Bags”
๐ช๐ก๐๐ญ ๐ข๐ฌ ๐๐ณ๐ฆ๐ข๐ฌ๐ข๐ธ๐ข๐บ ๐๐ฐ๐ท๐ฆ๐ฎ๐ฆ๐ฏ๐ต โฃโฃโฃโฃ
๐ช๐ก๐๐ญ ๐ข๐ฌ ๐๐ณ๐ฆ๐ข๐ฌ๐ข๐ธ๐ข๐บ ๐๐ฐ๐ท๐ฆ๐ฎ๐ฆ๐ฏ๐ต ??? โฃโฃโฃโฃโฃโฃA community of like-minded individuals all learning as much as we can about ourselves and supporting each other along the way. โฃโฃโฃโฃโฃโฃโฃโฃPassionate about our ๐๐๐ซ๐ญ๐ก, stepping into our authentic power, and ๐๐ซ๐๐๐ญ๐ข๐ง๐ ๐ข๐ง๐ฌ๐๐ง๐ ๐ก๐๐๐ฅ๐ญ๐ก, wellness, and ๐๐ข๐ง๐๐ง๐๐ข๐๐ฅ ๐๐ซ๐๐๐๐จ๐ฆ. As well as breaking free from the societal norms, and ๐๐ซ๐๐๐ญ๐ข๐ง๐ ๐จ๐ฎ๐ซContinue reading “๐ช๐ก๐๐ญ ๐ข๐ฌ ๐๐ณ๐ฆ๐ข๐ฌ๐ข๐ธ๐ข๐บ ๐๐ฐ๐ท๐ฆ๐ฎ๐ฆ๐ฏ๐ต โฃโฃโฃโฃ”
Strengthen Your Self Love
We have all gotten SO used to putting others first, and then ourselves last. Which creates: Burn out Anxiety Headaches Sickness Stress Digestive Problems Lack of Confidence All the things so many of us experience on a moment to moment basis. But if we remember it is better, and much easier, to give from aContinue reading “Strengthen Your Self Love”
from VEGAN to HIGH VIBRATIONAL eating
“The body will heal itself by itself when given the right environment” As our world is shifting its paradigm and we are being ask to shift right along with it. Some of us have become aware of what is going on and are learning to ride the waves and listen a little deeper to avoidContinue reading “from VEGAN to HIGH VIBRATIONAL eating”
Understanding Energy
Energy. Exhaustion TiredFatigued Achy Energy. What is energy? What is vibration? When we put our energy into things that bring us joy, we create more energy for ourselves. When we put our energy into things our inner being doesn’t want to do or enjoy…it drains us. We feed off of each others energy. Do more of what brings you joyContinue reading “Understanding Energy”
Golden Mylk
Now that I am back in cold California . . . . I’m cold. Its winter, and its freezing. Yes literally. And I don’t even get snow with all this coldness I am putting up with. hmm… But there’s Golden Mylk. So maybe the universe does like me a little. This stuff is heaven onContinue reading “Golden Mylk”
High Vibrational Foods
Many of us are going through some dramatic changes lately. As the year comes to a close . . . a year of incredible lessons and hardships for many of us, we are being asked to focus. To regain our clarity and presence in this current time and space. The reality right in front ofContinue reading “High Vibrational Foods”
A Day of Remembrance
I came here to experience life. I spent the majority of my adolescent years observing. With not much experiencing. Learning as much as I could about the world I lived in. I learned a lot. And then I had to unlearn most of it. To relearn what is actually accurate and benefits my time hereContinue reading “A Day of Remembrance”
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