wellness – Page 2 – Intentional Living with Jody

Coconut – Banana – Chlorella Smoothie Bowl

The best part about smoothie bowls are the creaminess. How do we get that unbelievably amazing consistency? We’ve got options 🙂 Frozen Bananas Coconut Cream Avocados Soaked Cashews That little bit of healthy fat with the sweetness from frozen bananas is perfection. 🙂 Recipe 3 frozen Bananas 2 giant Spinach Leaves 1/4 cup Coconut CreamContinue reading “Coconut – Banana – Chlorella Smoothie Bowl”

𝗪𝐡𝐚𝐭 𝐢𝐬 𝘉𝘳𝘦𝘢𝘬𝘢𝘸𝘢𝘺 𝘔𝘰𝘷𝘦𝘮𝘦𝘯𝘵 ⁣⁣⁣⁣

𝗪𝐡𝐚𝐭 𝐢𝐬 𝘉𝘳𝘦𝘢𝘬𝘢𝘸𝘢𝘺 𝘔𝘰𝘷𝘦𝘮𝘦𝘯𝘵 ??? ⁣⁣⁣⁣⁣⁣A community of like-minded individuals all learning as much as we can about ourselves and supporting each other along the way. ⁣⁣⁣⁣⁣⁣⁣⁣Passionate about our 𝐞𝐚𝐫𝐭𝐡, stepping into our authentic power, and 𝐜𝐫𝐞𝐚𝐭𝐢𝐧𝐠 𝐢𝐧𝐬𝐚𝐧𝐞 𝐡𝐞𝐚𝐥𝐭𝐡, wellness, and 𝐟𝐢𝐧𝐚𝐧𝐜𝐢𝐚𝐥 𝐟𝐫𝐞𝐞𝐝𝐨𝐦. As well as breaking free from the societal norms, and 𝐜𝐫𝐚𝐟𝐭𝐢𝐧𝐠 𝐨𝐮𝐫Continue reading “𝗪𝐡𝐚𝐭 𝐢𝐬 𝘉𝘳𝘦𝘢𝘬𝘢𝘸𝘢𝘺 𝘔𝘰𝘷𝘦𝘮𝘦𝘯𝘵 ⁣⁣⁣⁣”

Strengthen Your Self Love

We have all gotten SO used to putting others first, and then ourselves last. Which creates: Burn out Anxiety Headaches Sickness Stress Digestive Problems Lack of Confidence All the things so many of us experience on a moment to moment basis. But if we remember it is better, and much easier, to give from aContinue reading “Strengthen Your Self Love”

Feelin Fearless

I realized this morning upon waking what the theme of this past year has been for me. Its been all about overcoming all the areas in my life where I was afraid. Afraid to reach out. Afraid to try something new. Afraid to chase after a dream. Afraid to invest in myself. Afraid to fullyContinue reading “Feelin Fearless”

PERSONAL DEVELOPMENT JOURNEY with a COMPENSATION PLAN 💲✈️

‘It’s in the moments of unhappiness that we get clear on what we DON’T want and can decide what we DO want instead. It’s up to us – to take action. My journey out of the R a t R a c e . I never did like the idea of having a typical job.Continue reading “PERSONAL DEVELOPMENT JOURNEY with a COMPENSATION PLAN 💲✈️”

Finding Your Abundance

As the Lion King so wonderfully reminded us . . . Remember Who You Are ∴ You are an abundant being. Choose to feel abundant . . . and abundance will find you. We do not need to feel fear, and there is never a reason for worry. Lack is a perception we created. ItContinue reading “Finding Your Abundance”