Coconut – Banana – Chlorella Smoothie Bowl

The best part about smoothie bowls are the creaminess. How do we get that unbelievably amazing consistency? We’ve got options ๐Ÿ™‚ Frozen Bananas Coconut Cream Avocados Soaked Cashews That little bit of healthy fat with the sweetness from frozen bananas is perfection. ๐Ÿ™‚ Recipe 3 frozen Bananas 2 giant Spinach Leaves 1/4 cup Coconut CreamContinue reading “Coconut – Banana – Chlorella Smoothie Bowl”

๐—ช๐ก๐š๐ญ ๐ข๐ฌ ๐˜‰๐˜ณ๐˜ฆ๐˜ข๐˜ฌ๐˜ข๐˜ธ๐˜ข๐˜บ ๐˜”๐˜ฐ๐˜ท๐˜ฆ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต โฃโฃโฃโฃ

๐—ช๐ก๐š๐ญ ๐ข๐ฌ ๐˜‰๐˜ณ๐˜ฆ๐˜ข๐˜ฌ๐˜ข๐˜ธ๐˜ข๐˜บ ๐˜”๐˜ฐ๐˜ท๐˜ฆ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต ??? โฃโฃโฃโฃโฃโฃA community of like-minded individuals all learning as much as we can about ourselves and supporting each other along the way. โฃโฃโฃโฃโฃโฃโฃโฃPassionate about our ๐ž๐š๐ซ๐ญ๐ก, stepping into our authentic power, and ๐œ๐ซ๐ž๐š๐ญ๐ข๐ง๐  ๐ข๐ง๐ฌ๐š๐ง๐ž ๐ก๐ž๐š๐ฅ๐ญ๐ก, wellness, and ๐Ÿ๐ข๐ง๐š๐ง๐œ๐ข๐š๐ฅ ๐Ÿ๐ซ๐ž๐ž๐๐จ๐ฆ. As well as breaking free from the societal norms, and ๐œ๐ซ๐š๐Ÿ๐ญ๐ข๐ง๐  ๐จ๐ฎ๐ซContinue reading “๐—ช๐ก๐š๐ญ ๐ข๐ฌ ๐˜‰๐˜ณ๐˜ฆ๐˜ข๐˜ฌ๐˜ข๐˜ธ๐˜ข๐˜บ ๐˜”๐˜ฐ๐˜ท๐˜ฆ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต โฃโฃโฃโฃ”

Strengthen Your Self Love

We have all gotten SO used to putting others first, and then ourselves last. Which creates: Burn out Anxiety Headaches Sickness Stress Digestive Problems Lack of Confidence All the things so many of us experience on a moment to moment basis. But if we remember it is better, and much easier, to give from aContinue reading “Strengthen Your Self Love”

Feelin Fearless

I realized this morning upon waking what the theme of this past year has been for me. Its been all about overcoming all the areas in my life where I was afraid.  Afraid to reach out. Afraid to try something new. Afraid to chase after a dream. Afraid to invest in myself. Afraid to fullyContinue reading “Feelin Fearless”

PERSONAL DEVELOPMENT JOURNEY with a COMPENSATION PLAN ๐Ÿ’ฒโœˆ๏ธ

‘It’s in the moments of unhappiness that we get clear on what we DON’T want and can decide what we DO want instead. It’s up to us – to take action. My journey out of the R a tย  R a c e . I never did like the idea of having a typical job.Continue reading “PERSONAL DEVELOPMENT JOURNEY with a COMPENSATION PLAN ๐Ÿ’ฒโœˆ๏ธ”

Finding Your Abundance

As the Lion King so wonderfully reminded us . . . Remember Who You Are โˆด You are an abundant being. Choose to feel abundant . . . and abundance will find you. We do not need to feel fear, and there is never a reason for worry. Lack is a perception we created. ItContinue reading “Finding Your Abundance”