Routine is so incredibly difficult for me. The majority of my life I have dreaded having a routine. It feels so constrictive, unfreeing, and too much in a box when my soul likes to color outside of the lines. The thoughts of having to do the same things day after day just has this boringContinue reading “Routine”
Category Archives: Lifestyle
Give to Receive
In order to receive we must GIVE. If you ever find yourself in a place of utter stagnation ~ give. Whether big or small it doesn’t matter. To a friend, family member, or stranger ~ doesn’t matter. Just go give. The energetic exchange will make its way right back to you. Depending on your levelContinue reading “Give to Receive”
Zest for LIFE
I had lost my zest for living. I didn’t fully even realize it for awhile, and then it took me some time to get centered enough to find my way through. It wasn’t until not too long ago I was laying in bed pondering and released I hadn’t had anything I had been truly excitedContinue reading “Zest for LIFE”
2020 / Hawaii Recap
Happy almost New Year Over here wrapping my mind around how much I learned, accomplished, went through, broke through, struggled through, and discovered this past year. I can tell I am a different person, yet my mental mind is still catching up. So here’s a little recap to wind down 2020 and look forward into,Continue reading “2020 / Hawaii Recap”
Emergence
As I walk into this new chapter of my life I am scared shitless. Scared of what I will have to reopen and face, as well as scared of the immensity of growth and expansion that is going to occur. The pain, hurt, sorrow, shattered pieces, broken hearts, loss of trust, harsh words, negative emotions,Continue reading “Emergence”
Change
Like nature – we shift, we morph, we change into whatever shape the wind and water forms us into. Molding us, transforming us, purifying us. A consistent flow and cycle of change and adaptation. Every curve, every inch. Everything touched, nothing left undone. The only consistent thing in this world is that everything changes. IContinue reading “Change”
What is Deja Vu?
I have always wondered about this as I have experienced relatively intense deja vu’s my whole life. Even more so over the last few years; this past year especially. For me, Deja Vu is when I find myself in a place, doing a thing, where I suddenly get this intense feeling of presence and asContinue reading “What is Deja Vu?”
Back In Hawaii
Now that I am back in Hawaii and have had some time and space to be in an environment that suits me better I’ve been able to settle back into the eating habits that help my body thrive. We are all different and one person’s food could be another person’s poison, and what I ateContinue reading “Back In Hawaii”
The Different Kinds of Water
Yes, there is Dasani and Fiji and Evian. That is bottled water.
So what are the other TYPES of water and what is the KIND of water we want to be consuming?
Overcoming Addictive Habits
Changing Habits – Shifting Perspectives How do we do that? Addiction can actually encompass way more than what we may think. Most of us are familiar with the addictions to drugs, alcohol, and caffeine. But what about other things? First – what is addiction? You can look it up on Google, but the definition IContinue reading “Overcoming Addictive Habits”
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