Coconut – Banana – Chlorella Smoothie Bowl

The best part about smoothie bowls are the creaminess. How do we get that unbelievably amazing consistency? We’ve got options ๐Ÿ™‚ Frozen Bananas Coconut Cream Avocados Soaked Cashews That little bit of healthy fat with the sweetness from frozen bananas is perfection. ๐Ÿ™‚ Recipe 3 frozen Bananas 2 giant Spinach Leaves 1/4 cup Coconut CreamContinue reading “Coconut – Banana – Chlorella Smoothie Bowl”

๐—ช๐ก๐š๐ญ ๐ข๐ฌ ๐˜‰๐˜ณ๐˜ฆ๐˜ข๐˜ฌ๐˜ข๐˜ธ๐˜ข๐˜บ ๐˜”๐˜ฐ๐˜ท๐˜ฆ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต โฃโฃโฃโฃ

๐—ช๐ก๐š๐ญ ๐ข๐ฌ ๐˜‰๐˜ณ๐˜ฆ๐˜ข๐˜ฌ๐˜ข๐˜ธ๐˜ข๐˜บ ๐˜”๐˜ฐ๐˜ท๐˜ฆ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต ??? โฃโฃโฃโฃโฃโฃA community of like-minded individuals all learning as much as we can about ourselves and supporting each other along the way. โฃโฃโฃโฃโฃโฃโฃโฃPassionate about our ๐ž๐š๐ซ๐ญ๐ก, stepping into our authentic power, and ๐œ๐ซ๐ž๐š๐ญ๐ข๐ง๐  ๐ข๐ง๐ฌ๐š๐ง๐ž ๐ก๐ž๐š๐ฅ๐ญ๐ก, wellness, and ๐Ÿ๐ข๐ง๐š๐ง๐œ๐ข๐š๐ฅ ๐Ÿ๐ซ๐ž๐ž๐๐จ๐ฆ. As well as breaking free from the societal norms, and ๐œ๐ซ๐š๐Ÿ๐ญ๐ข๐ง๐  ๐จ๐ฎ๐ซContinue reading “๐—ช๐ก๐š๐ญ ๐ข๐ฌ ๐˜‰๐˜ณ๐˜ฆ๐˜ข๐˜ฌ๐˜ข๐˜ธ๐˜ข๐˜บ ๐˜”๐˜ฐ๐˜ท๐˜ฆ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต โฃโฃโฃโฃ”

Feelin Fearless

I realized this morning upon waking what the theme of this past year has been for me. Its been all about overcoming all the areas in my life where I was afraid.  Afraid to reach out. Afraid to try something new. Afraid to chase after a dream. Afraid to invest in myself. Afraid to fullyContinue reading “Feelin Fearless”

PERSONAL DEVELOPMENT JOURNEY with a COMPENSATION PLAN ๐Ÿ’ฒโœˆ๏ธ

‘It’s in the moments of unhappiness that we get clear on what we DON’T want and can decide what we DO want instead. It’s up to us – to take action. My journey out of the R a tย  R a c e . I never did like the idea of having a typical job.Continue reading “PERSONAL DEVELOPMENT JOURNEY with a COMPENSATION PLAN ๐Ÿ’ฒโœˆ๏ธ”

Morning Kick Start

Smoothie Bowl with Homemade Granola Lets start with granola shall we. Easy way to get that little handful of grains, nuts, and seeds in the morning while keeping your meal cold. Oatmeal is good and all in the morning, but if its summer . . . I’m going with a sprinkle of granola on someContinue reading “Morning Kick Start”

Finding Your Abundance

As the Lion King so wonderfully reminded us . . . Remember Who You Are โˆด You are an abundant being. Choose to feel abundant . . . and abundance will find you. We do not need to feel fear, and there is never a reason for worry. Lack is a perception we created. ItContinue reading “Finding Your Abundance”